Speedy Coconut Vegetable Curry with Brown Rice

A flavorful and quick vegetable curry made with coconut milk and a variety of fresh vegetables, served over nutritious brown rice. Perfect for a weeknight dinner.

Ingrediënten

  • Brown Rice
  • Water
  • Coconut Oil
  • Onion
  • Garlic
  • Ginger
  • Red Bell Pepper
  • Broccoli Florets
  • Carrots
  • Frozen Peas
  • Canned Chickpeas
  • Coconut Milk
  • Curry Powder
  • Turmeric Powder
  • Cumin Powder
  • Salt
  • Pepper
  • Cilantro

Bereidingswijze

  1. Cook the brown rice according to package directions. Typically, bring water to a boil, add rice, reduce heat to low, cover, and simmer for 45-50 minutes, or until water is absorbed.
  2. While the rice is cooking, heat coconut oil in a large pot or Dutch oven over medium heat.
  3. Add chopped onion and cook until softened, about 5 minutes.
  4. Add minced garlic and grated ginger and cook for another minute until fragrant.
  5. Add red bell pepper, broccoli florets, and sliced carrots. Cook for 5 minutes, stirring occasionally.
  6. Stir in frozen peas and drained chickpeas.
  7. Pour in coconut milk and add curry powder, turmeric powder, cumin powder, salt, and pepper. Stir well to combine.
  8. Bring the curry to a simmer, then reduce heat to low, cover, and cook for 10 minutes, or until vegetables are tender.
  9. Serve the vegetable curry over cooked brown rice. Garnish with fresh cilantro, if desired.
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